Documentary Forced Me to Revisit My Use of Porn Movies in the 1990s

Despite taking two different medications for it, I will inevitably wake up in the middle of the night at least twice a week because of my acid reflux, or as I’m told it’s more correctly called, GERD (gastroesophageal reflux disease). Usually I’m forced to eat a popsicle and just sit up for an hour or two.

This happened over the weekend. When it happens during the week, I know what shows play in the middle of the night, so I don’t need to peruse the movie channels we have like HBO. On weekends, however, the schedule is all messed up and I usually end up flipping through the movie channels with the remote.

As I was going by, there was a woman in a white lab coat who didn’t quite look like a doctor saying something like, “It was a race to find Patient Zero.” I’m a fan of any epidemic or pandemic documentary, so I stopped.

Then it became quickly clear what this was about. In the late 1990s, adult films followed a trend of being very extreme with what was shown on screen. The industry had a very poor system for testing its workers for communicable disease and all of a sudden, women started testing positive with HIV. Ironically, the doctor who finally instituted a real testing system was a former adult star herself in the 1980s.

I clicked on the info button and found the documentary was called Porndemic and it was recently released.

I quickly asked myself if I should be watching the Showtime documentary. While I didn’t see any nudity in the first few minutes, it still was about pornography. I decided to give it a few more minutes and ended up watching one of the best documentaries I’ve seen in years that I think should be shown in rehabs, in every Sex Addict Anonymous meeting and to anybody who has a porn addiction.

It was the furthest thing from triggering. There was nothing sexy in this film. It profiled a bunch of sad, often mentally ill people who usually had a bunch of other issues, and showed what their reckless behavior and ignoring their own health (both physical and mental) can result in.

It wasn’t an indictment on the industry itself, and it certainly wasn’t designed to be an anti-porn documentary, but the interviews done recently with those people who were stars 20 years ago are borderline tragic.

Most look like they’ve aged 50 years, not 20. A good portion still clearly have issues they can’t deal with and almost all regret being part of the industry. I found these interviews to be more powerful than any anti-porn program I’ve seen. This documentary didn’t attack the industry, it just shows what happens when you’re a part of it.

The late 1990s was when I made the transition from the kind of films these actors were in to Internet pornography. I recognized some of the names and faces. It was actually heartbreaking to see what happened to them. Instead of ending up rich and happy, they’re living in trailer parks, now have dead end jobs and regret so much of what has happened in their lives.

These people turned to porn for escapism, the same reason I did. They were just on the other side of things, and we both ended up having porn radically and negatively affect our lives. We really weren’t all that different back then, and in some ways, even now.

While I wouldn’t want kids to watch this documentary, and it might be difficult if you’re just getting into recovery, I think this film is a power wake-up call to pull the curtain back from what you’re watching if you’re a porn addict. There is a stray body part here or there, but it’s clear the documentarians tried their best to keep it nudity-free.

Patient Zero is eventually found, but not until he infects five or six women. It’s such a sad and scuzzy story that it has evolved my outlook of porn and made it even worse than it previously has been.

I don’t like anti-porn documentaries because its usually crazy people screaming incoherently and that isn’t the way for me to get a message. Allowing these poor, broken souls to share their tales really struck me in the heart. Hearing directly from the people who were involved and where things stand now, it’s tragic in most cases. I think about all of the time I spent watching those movies 20 or 25 years ago with those exact people and feel like I was part of the problem for the first time. I think that’s a good wake-up call for me.

I didn’t care about the real people behind the naked bodies on screen. I didn’t want to think of their real lives when I was watching, just like I didn’t want to think about mine. Now here we all are, 20 years later, and porn destroyed so much for us, and so much of us.

Would anything have changed had I seen this documentary 20 years ago? I have a suspicion the answer could be “Yes.”

Porndemic could be a wake-up call for a lot of people.

 

Q&A Time: What if I Refuse to Say I’m An Addict at a 12-Step Meeting?

QUESTION: I’m 19 years old. I feel like I’m too young to call myself a porn addict and I don’t want to go to Sex Addicts Anonymous meetings because they make you say it there. I’m not sure 12-step groups are even for me. What should I do instead?

ANSWER:  I had an AA sponsor in the brief time I was in Palm Springs at rehab who I expressed some of the same qualms about labeling. I also had a problem with the notion that we were to define a higher power however we wanted, yet it was specifically Christian prayers said to open and close the meeting.

He gave me some great advice that I think many of the hardcore AA’ers would have got on his case for saying: “Take what you want, leave the rest at the door. As long as you’re not drinking, you’re in recovery.” I never thought I was powerless over alcohol (or pornography). I made very bad choices for a handful of reasons, but I was always the one steering the ship even if I wanted to pretend otherwise. I had the power to become an addict and I was the one who had the power to pull myself out of it. Claiming to be powerless was the opposite of what I needed to be doing.

I felt similar with Sex Addicts Anonymous. There is just too much putting words in my mouth and telling me how I feel in 12-step groups. I appreciate their structure, understanding many people need precisely that structure to succeed in recovery, but from the opening moments when I’m forced to identify as an addict publicly, there’s a dogma that – probably for the same reasons I’ve never been a fan of organized religion – I had trouble blindly subscribing to, addicted or not. It’s just not my personality. Maybe it’s not yours either.

So, I get where you’re coming from. That said, I’m guessing there is an untold amount of lies, cajoling, manipulating and deceit based in your consumption of pornography in the past. If you’re trying to turn over a new leaf, that’s fantastic, but if you’re going to skip Sex Addicts Anonymous – which may be the exact thing that will help you – you’re losing out on a lot over a word.

Despite the fact I stopped going to 12-step groups, I can see the value in them and think that everybody should try them to see if they are a fit for their recovery. If you think SAA is the answer and identifying yourself as an addict is what’s holding you back, no offense, but a label is a silly reason to not seek help.

Yes, it’s powerful the first time you say the phrase, “I am an addict.” Truth is, I still shudder a little when I think of it. It’s not a label anyone wants to wear.

Whether you have a bad habit, and addiction, a compulsion, an obsession or whatever else you want to call it is far secondary to getting help to fix the issue. By virtue of writing this question to me, you are indicating there is some kind of problem happening.

A big piece of me just wants to say, “Say the word addict, and see what they have to offer.” But if you can’t say the word addict, that’s fine. I don’t think it has anything to do with age, so I’d stop using that as an excuse and figure out the real reason behind your hesitancy to use the word “addict.”

If you can’t get yourself into an SAA room, I urge you to check out the Resources here. I also urge you to consider one-on-one counseling. It is the thing that I credit to ultimately bringing me into a successful recovery.

If SAA isn’t your thing, that’s OK and all hope is not lost. Just keep pursuing recovery. You can have it if you’re committed.


 

If you liked this Q&A, check out the others HERE

You can check out my Resources page if you need a place to start getting help. Click HERE

If you’d like somebody to talk to who has been there about porn addiction, be it yours or someone you love, but aren’t ready to make the leap to get help from the medical community, I can be a great resource. For more information, click HERE

DISCLAIMER: I have no formal training in counseling or medicine. My advice comes from experience as an addict and as someone in recovery for over four years. Please take my words only as suggestions and before doing anything drastic, always consult with a professional. If you’d like me to answer a question publicly, either post it in the comment section or visit the contact page. Questions may be edited for brevity and clarity.

Recognizing small victories is key to my overall addiction recovery

As a pornography addict for 20 years, changing my behaviors and thought patterns was huge, but now I take it for granted and should probably take a moment to recognize how far I’ve come. I think checking in and celebrating the small victories keeps them coming. I truly believe that a big part of addiction is recognizing and eventually overcoming your triggers. Wallowing in, or pretending they don’t exist is not a strategy I want to take.

As I was reflecting on having seen Bohemian Rhapsody last night, I recognized that not only did I not wonder if any of the women in the film had done nude scenes in the past, but that it’s been a long time since that thought entered my brain at any movie. Between 1988 and probably 2016, if I was watching a movie or television show with a beautiful woman, I’d make a note of her name and then run to the Internet at my earliest convenience to see if she’d shown any skin in a different movie.

I’m not a believer that pornography is just made up of the XXX stuff you have to go into a seedy shop to purchase. I believe that if I used mainstream films for the same reason many people used the XXX variety, there really was no difference between us. I think pornography is really about the intention behind the materials and not necessarily the materials themselves.

Even after I entered recovery, I still found myself wondering, but not pursuing information about actresses I’d see. I could probably tell you the nude scenes of every major actress prior to 2015.

To this day, I don’t know exactly how I trained my brain to not think about this stuff when I’m watching TV or at the movies. I did a lot of cognitive behavioral therapy and think that has something to do with it, but in the end, I think it has to do with the fact I denied my pleasure sensors the reward they were seeking. Yes, it was hard to deny myself the visit to the Internet to check out the rest of an actresses’ resume – and there are certain sites that cater to this exact vice making it easy to research – but with enough denying came a lack of the behavior of wondering.

Last night I ran back the list of the last handful of movies I’ve gone to see this year and couldn’t tell you who most of the females in the movies were. This is a huge leap forward.

I’ve noticed that I probably ogle women on the street 90% less than I once did, frankly not even noticing anybody on the sidewalks anymore. I no longer have a craving to read personals ads on Craigslist or Backpage. Strip clubs were never my thing, but the thought of going to one, which I thought of often, doesn’t have a place in my head anymore. I look at the computer and don’t think “porn” anymore. These are all small miracles to be celebrated.

There are tough, stressful days where the thought of a drink or jumping online to look at porn still exist, but they are few and far between. They are also fleeting thoughts, not the obsessions they once were. In the past, if the thought entered my mind, it could only leave by engaging in the addiction.

I’m a work in progress, I always will be, but to those people out there reading who don’t get into recovery because you don’t think your mind can change, I’m proof that it can. For those who are new to recovery and feel like things aren’t changing, stick with it, because they will. Odds are you’ve made some gains and it’s important to pause and recognize them from time to time.

 

Your Alarming Porn Statistic for November

So, in 2017, a couple researchers named Perry & Davis conducted a study to determine the effects of pornography on a relationship, specifically if there was any correlation between those who look at porn and if they maintained the relationship.

The findings were astounding, but not surprising. Check out this graph, which originally ran in Psychology Today (and also has more about the study.)

porn_use_2006_2012

Now, there can be a lot of interpretation of why the numbers are what they have discovered, and Perry & Davis do go into hypothesizing, but I’ll save that for the experts. There is no denying a correlation between a person’s use of pornography and the greater likelihood they are going to end the relationship.

What I Wish I Knew Before I Wrote My First Book

As many of you who read this site regularly know, I have been working on a second book for much of this year. It’s a self-help book written with an LMFT from California that is geared toward the female partner of a male pornography addict.

While the last part of the book is still being edited for clarity and content, I have begun the arduous task of finding a publisher. There are a lot of lessons I learned the first time around and am being reminded of as I look for someone to put their company behind the book. If you’re reading this, there’s about an 80% chance that you’ve got a blog of your own, and I would bet there’s just as equal a chance you’ve considered writing a book.

Here are the three main things I wish people told me before I started the first time:

It’s a very impersonal process – Despite the fact many agents and publishers specifically say, “We will get back to you within 12 weeks, if we don’t, it means we’re not interested” it is still a bit of a blow to the ego when it’s not even formally rejected. When they are kind enough to send a letter of rejection, 9 out of 10 times, it’s a form letter.

With a memoir, like my first book, it felt like a rejection of my personal story. It was as if my tale of redemption was not important. The most grueling, yet transformative part of my life – easily the part of my life that deserved a book – didn’t deserve most publishers’ attention

The truth is, publishing houses will get hundreds, if not thousands, of queries every year. Let’s say a publisher gets 1,000 queries per year. They may ask to see 150 manuscripts and of those manuscripts, they may only print 20. When you boil that down to real numbers, that means only 2% of the original queries become a book. Those are mighty odds no matter what your story is about.

It’s a very long process – Aside from the fact it took 8-10 months to write and edit the book to a point I was happy to share it, I started looking for a publisher in May 2017. It wasn’t until August that I found the right one. I had a few nibbles of interest here and there, but people either wanted me to change the language to make it more salacious or were trying to get me to front the money to publish the book to be my “partner.”

We originally planned for the book to come out in October 2017, but when I wanted to give it another hard edit to eliminate a few thousand more words to make it tighter, it was pushed to early January 2018.

Aside from the initial burst of sales in the first 10 days, it took about six weeks for the book to gain traction. My best selling months were actually April and May. I didn’t see my first royalty check until July. My guess is if you figured out the dollars and cents, I probably made 40 cents per hour.

You will be doing the marketing – Unless you’re with a mammoth publisher that makes up one of the big five, you’re working with a smaller publisher that may help with marketing, but you’ll have to carry most of the load. This website was started to help market the book – although it grew into something bigger. I spent many hours just as the book came out searching for people to review it (very few people review non-fiction) and for podcasts to appear on. Thankfully, over time the podcasts and radio shows started reaching out to me.

I know that a lot of people make the Field of Dreams-inspired mistake of “If you write it, they will come.” That’s not true. You have to drag them to it, give away free copies and hope they read it and tell others. If you don’t have it in you to spend dozens of hours promoting your book, don’t expect much in the terms of sales.

Also understand that many media outlets are not interested in promoting a book that is self-published. While there are many fine self-published titles, the fact is, a self-published book doesn’t go through the same vetting process as one that has a commercial publisher.

And, much like with finding a publisher or agent, most of the time your queries to media outlets will go unanswered or rejected with a form letter.

It’s a small miracle any book gets a legitimate publisher to stand behind it. I’m hoping that this second go-round is a little easier, but at least I know what I’m up against. If you are thinking of writing a book, good luck. It’s one of the most satisfying experiences I’ve ever had.

 

 

Q&A Time: Did He Come into Our Relationship as a Porn Addict?

QUESTION: My husband says that he became a porn addict only in the last couple of years. I have a hard time believing that. I think he was a porn addict long before I ever met him. What do you think?

ANSWER: Depending on how long you’ve been together, he either was already there or the pieces were in place and it just hadn’t blossomed into something terrible yet. I maintained my addiction for over 20 years without recognizing I had an addiction and once it was brought to my attention it still took six months and hundreds of hours of therapy before I was willing to truly accept it.

Reading between the lines, you could be asking the question “Is this my fault?” and that answer, even if he’d never seen porn before meeting you (which is unlikely in 99.99999% of cases) is that none of this is your fault. This isn’t a blame situation for you…or him.

If he’s an addict, it means he’s sick and he doesn’t have to come to terms with it to actually be sick. Just because I came to accept my porn addiction as a mental illness did not mean it began in that moment of revelation. It means I saw it was there with clear understanding for the first time. Denial or acceptance has little to do with his condition.

I’ve seen statistics that say 90 to 95 percent of people with sexually focused addiction issues had some kind of trauma from abuse that took place early in life. It doesn’t have to be sexual in nature, but it often is.

I was not in the critical stage of pornography addiction when I first met my wife in 2002. I had long been in the ongoing stage where usage would cyclically spike and wane for at least a decade by that point. I don’t think I reached the critical phase, when things started to go off the rails until 2013.

Were the pieces all there when I met her? Probably, but like a stew, they needed to be mixed and boiled to the proper temperature. I think we’re all capable of a lot of negative things, but never reach that breaking point.

Looking at it objectively, I can’t point a finger at her for any of it. These were my issues and she is to be commended for keeping the family together not just during the first 11 years of my marriage before I entered recovery, but even today deserves a medal for shepherding her flock through those years when I was at inpatient rehab or doing my jail time. Life is probably as easy for us as it ever has been now, but through it all, none of my addiction issues had to do with her.

He probably was that way when you got together and it’s just that other influences have let it get out of hand. You didn’t cause any of this, even if he claims the exact opposite.

———————————

If you liked this Q&A, check out the others HERE

You can check out my Resources page if you need a place to start getting help. Click HERE

If you’d like somebody to talk to who has been there about porn addiction, be it yours or someone you love, but aren’t ready to make the leap to get help from the medical community, I can be a great resource. For more information, click HERE

DISCLAIMER: While many call me a pornography addiction expert, I have no formal training in counseling or medicine. My advice comes from experience as an addict and as someone in recovery for over four years. Please take my words only as suggestions and before doing anything drastic, always consult with a professional. If you’d like me to answer a question publicly, either post it in the comment section or visit the contact page. Questions may be edited for brevity and clarity.

We Need to Re-Examine the Sexual Offender Registry

Tomorrow is passport picture day. For most people, that’s only once every 10 years, but for me, it’s twice a year. As a registered sex offender, every time I have my quarterly check-in with the police, I have to bring a passport photo that is sent to the state capital to be posted online with my crime. Thankfully, CVS provides two passport photos, so there is only need to visit twice a year.

I’m not suggesting by this entry that I did not deserve to get punished for what I did. On the contrary, I took my sentencing like a man and do not get into the argument of if I received too much or too little time. The government decreed that six months and six days in county jail was appropriate for the crime of engaging a teenage girl in a sexual manager in an online chatroom, and I did the time.

I have no problem with the probation I was given, three years, despite the fact that both my lawyer and the state suggested I only have two years. I think the judge gave me a lighter jail sentence and longer probation as a trade-off. Whatever, that’s fine. I’ve got about eight months left and aside from signing a piece of paper and having a 30-second conversation once a month, it’s not that bad. I can certainly understand why it’s useful for drug criminals who need to submit to a urine test.

At the end of probation, though, those drug criminals aren’t tested anymore. They have served their time and they are free to live their life. Hopefully, they stay away from the substances that got them there, but as far as the criminal justice system is concerned, they’re free to move along.

Sex crimes are not treated the same. I’m not a law scholar by any means and I know the validity of the sexual offender registry has been tested in several states and always upheld, but I have a problem with serving my sentence, doing my probation time, yet still being on the hook for the rest of my life.

For me, there are two arguments against this.

First, is the fact that I’m not treated like any other criminal. I literally could have been convicted for manslaughter, done my time, and nobody follows me after probation. I could have been nailed selling drugs to teenage girls, but I’m not put on a list for the rest of my life of people who need to be watched. I could beat my wife and kids, do my time, and the law isn’t going to follow me once probation is over.

Something seems askew to me when people can commit crimes with tangible results that are just as bad, or worse, than mine, yet there is no criminal registry for what they have done. Once they are finished with probation, they are left alone.

Second, is the fact that I’m on the same list with violent sexual predators. I’m not suggesting my crime wasn’t heinous and severe. It absolutely was. I took advantage of a young person and who knows if my behavior scarred her for life. What I did was disgusting and wrong.

That said, I never put my hands on a child. I never forced a child to commit a sexual act on me, nor did I commit one on them. No violence, nor threat of violence came with my offense. There were also no threats made against her family, property or anything like that.

I have taken four risk assessment tests and questionnaires designed to determine if I am at a risk of reoffending. On three I ranked the lowest score possible. On the other, I didn’t even rank on the scale. I have taken two polygraphs about my sexual history and have passed both with flying colors.

Yet there I am, on a list next to a guy who repeatedly raped a four-year-old boy. On the other side of me in the list is a guy who raped a 9-year-old girl, did his time, got out of jail and promptly returned to the girl, now 14 and raped her again. I think I have the right to say that compared to me, on a spectrum of sexual offenses, these are violent and depraved criminals who committed acts that are nothing like mine if you’re looking for an even playing field.

In my opinion, I think my being on the same list as these violent predators is like being someone who once bought a bag of pot being next to an international drug smuggler on the same list or someone who stole a lady’s purse being put next to an armed bank robber. Yes, the offenses may officially fall under the same umbrella, but there is a world of difference between the two.

I know there are people out there who probably couldn’t get beyond the third paragraph of this and who think that I should have been put in jail for life. Sexual offenses illicit a strong response in people and its one area where both Democrat and Republican law makers are more than happy to add new laws to the books, even if they make no scientific or historical sense. It feels good to castigate sex offenders.

I’m not looking for pity, I’m looking for equal and appropriate treatment. I’m hoping that you can take whatever opinions you have of sexual offenders and somehow parse them, not putting all of us into the same box. Unfortunately, the registry doesn’t do this yet.

I did a rotten thing, but under our current way of punishing people, I think that I’m being held to a different, higher standard, and I don’t think that’s fair.