Here’s Your Chance to Redeem Yourself…

Screen Shot 2019-09-11 at 12.54.52 PMYou really wanted to buy my new book and support me when it came out in softcover in December, but either the $19.99 (plus tax and shipping) cost or the fact you’d have a book laying around the house that said “Porn Addict” on the cover was too much for you. That’s OK, I understand. And now, both of those excus….err….reasons have been taken care of as I am proud to announce He’s a Porn Addict…Now What? An Expert and a Former Addict Answer Your Questions is available in Kindle!

Now, with a low price of $9.99 and no shipping costs, you can show you support, learn a few things, and prove that reading isn’t dead. With Amazon’s gifting and lending program, if you know somebody who should have the book but isn’t going to pick it up for whatever reason,  you can share with them in a much more subtle way than giving them an actual book.

Hope you’ll pick up, or download, your copy today!

Link to the Kindle:  https://amzn.to/2NyIWAT

For those who purchase the Kindle (and those who don’t, but whatever) my first book is available on Kindle for $3.99 for a short time for only HERE

Random Thoughts, December 2019

My mind is buzzing today. Trying to focus on one topic is impossible. Thankfully, I’ve built this escape hatch that lets me get away with being scattered once a month.

One of the ironies of what I do now with pornography addiction awareness and education is that I have to keep up-to-date with changing technology and how people are utilizing their porn and how porn is essentially sold online – all while not using it myself.

The situation makes sense when you think about it. I couldn’t lecture about the evils of video game addiction, telling young people what playing too much Pac-Man on Atari or Legend of Zelda on Super Nintendo will do to their brains. I have a feeling with our current crop of young pornography addicts, Playboy sounds more like an antique than a source to get your fix.

I was kind of reminded this when I had a conversation with a couple of people in their 20s who know what’s going on and laughed when I asked if people were still hooking up over Skype. Apparently that’s like asking if they still post to Facebook. I was just showing my age.

Thankfully I have a daughter who knows what’s going on. I’m 99.99% sure that she doesn’t engage in any of these activities, but she’s able to keep me abreast of how the young people are making their own porn and how camgirls now mostly use Snapchat and cut out the third-party cam sites so they can keep all the money themselves, minus  the small percentage they kick back to Venmo.

I don’t quite understand Snapchat because I’ve never used it, but the entrepreneurial side of me says good for you getting more of the money. The anti-porn side of me screams that you’re selling your body for what an appetizer at Buffalo Wild Wings costs. This is why parents need to start talking to their kids early about pornography. You don’t want it seeming like a viable option as a part-time job.

 

I haven’t asked anybody on here to buy my book in the last week. One of you has an extra $20 in your pocket and appreciates what I do on here, right? Be a pal and go support me. The first 10 or 11 days went well, but it’s leveling out and I need to keep showing my publisher it’s a viable entity to put their marketing resources behind. If nobody knows about the book, it was a pointless exercise in writing it because it helped nobody. And I know you may only think you’re one person and one book doesn’t make a difference but with this genre (sexual health recovery) it really does make a difference to the bean counters. As I mentioned before, if you don’t need the book, donate it to your local library, women’s charity or church. Doesn’t donating stuff at the holiday season warm your heart? Follow the link… https://amzn.to/2qvxVbm

 

In a couple of weeks, PornHub releases its annual statistics report to show how pornography viewing trends have changed in the last year. I was surprised to find out as of November 1, PornHub has actually fallen to the third most popular pornography website after years of being on top. It’s ranked as the 10th most popular website on Earth. The other sites are No. 7 and No. 9, but since they don’t hand out analytics, I’m not going to mention them. When you realize that these three websites get more individual traffic than Yahoo, Amazon, Netflix and Reddit do, it shows you just how silently the world is using pornography. There are also porn sites at No. 21 and No. 48.

 

Screen Shot 2019-12-12 at 8.06.05 AMThis has nothing to do with pornography addiction or prevention, but it does speak to a tone-deaf response to addiction in general. On my massive road trip through America earlier this year, my favorite state was South Dakota for a bunch of reasons. One is not their ability to clearly get an idea across. The state, which has a massive meth problem, launched an advertising campaign last month designed to get the average citizen to start caring about the problem and start doing something about it. You know how when somebody asks you to do a task and instead of saying “Ok,” you say, “I’m on it.” Yeah, well, for the nice people of South Dakota who are going to tackle the meth problem, they’re on it. That’s like a state deciding they’re going to tackle porn addiction and using the slogan, “Let’s examine pornography” or sex addiction and saying, “Sex Addiction, let’s do it.”

 

It often flies under the radar, but I added an amazing link to pornography addiction resources for both the addict and the partner on the Resources page on this site. I hope if you get a chance, after purchasing my book, you check it out. I feel like I’ll never have to update that page again, it’s so comprehensive. https://amzn.to/2qvxVbm

 

I was watching a documentary last night and I felt tears welling up in my eyes. It dawned on me that it was the first time I was getting emotional about something in a long, long time. I know that I had my recent bout of mild mania that I think has settled, but it made me realize that before I got into recovery, and even through the first couple years of recovery, while I was waiting to find out my legal fate, I got emotional very easily. I think this shows some level of getting better, but crying is a fantastic way to get stuff out of my system. I’ll have to engage it more often. The only sure-fire way I know of making myself cry is listening to this song: Click Here I’m not even going to tell you it’s cultural significance and thankfully, if you’re under 40 you probably have no idea. If you like it, that’s the standard version…here’s one that really gets me: Click Here

 

My website numbers are off the charts lately. I don’t know if posting daily has made that much of a difference or if there are now more bots visiting or if it’s just a series of a lot of little things happening, but 9 of the top 10 days for views and 10 of the top 10 days for visitors have happened in the last 45 days. Thank you all for sticking with me. Now go buy my book…please. https://amzn.to/2qvxVbm

 

 

The Grateful Eight, December 2019

Generally, I don’t like these entries that mimic what other bloggers do. I have no problem with anybody else doing them, but I’m not into awards or challenges or any of that stuff. However, since I am a hypocrite at heart, I’m going to continue with an idea I found on another site and began last month.

The Grateful Eight is a chance on the eighth of every month to pause and mention eight things you are grateful for. They can be serious, funny, whatever. I enjoyed writing last month’s entry and I think since being grateful is such an important part of recovery, I need to display it openly a little bit more on this award-winning blog.

In no particular order, this month’s Grateful Eight:

BooksInHand1) My Book Finally Coming Out – I’m sure the regulars are already way sick of hearing about it, but apparently in its first week it has surpassed the publisher’s expectations and we are now moving up the Kindle release to much earlier in 2020 than first planned, and we’re having a conversation about producing a hardcover version for libraries. Even with all of my ghostwriting, I’ve never had a hardcover book before.

2) Podcasts – For the last several weeks, I’ve been a guest on 3-5 podcasts per week and I continue to get requests to book spots, now into February. If not for them, the only way I’d be able to spread my story is the occasional radio interview and this blog. Yes, I tell a lot of the same stories over and over, but to someone out there, they are always new. In my post-recovery world, it’s also connected me with some terrific people I’m still talking with to this day who aren’t into judgment. I still need that. I probably always will.

E5380CCF-602F-4F33-9069-5BC0CD70324D3) The movie Midsommer – I saw it at the movie theater twice this summer and while I know it’s not going to be 80% of people’s cup of tea, I was so moved that I got a tattoo based on the film when on my trip this past summer. Then I didn’t see the movie again for nearly six months. I watched it the other day now that it’s on demand and any fear I had of regretting that tattoo is gone. Again, I warn you that it’s a pretty intense movie. Nobody who is easily triggered by anything should watch it, ever.

4) My Son Being a Fool Like Me – On the way to school in the morning on Friday, I had the satellite radio on the Christmas classics channel. Elvis Presley’s Blue Christmas came on. At the exact same moment that I launched into my over-the-top hack Elvis impression, he started an over-the-top hack version of the back-up melody. It was just like the end of the evening at a bad office Christmas party that employees were forced to go to that only had karaoke for entertainment. I couldn’t have been prouder.

5) The Me Who Once Was Up for Anything – When we’re young, we don’t think of consequences and are willing to take more risks based on blind optimism and the kind of naïve understanding of what could go wrong that only comes with youth. Toss two heaping cups of mania on top of that and I really had some amazing adventures when I was younger. Sure, there was plenty of recklessness and bad decision making, but I saw the world, met amazing people, pursued whatever my dreams were at the moment and didn’t let anything stand in my way. My life was the Laverne and Shirley theme song. I’ve been told more than once I’ve lived enough for three lifetimes already and while I’m very different now, I can appreciate who I was back in the day, despite any other issues I may have had.

6) The Moment I Grew Up – Yes, I can point to the moment that any thoughts of bungee jumping, becoming a race car driver, randomly moving to Jamaica and a whole lot of other stupid shit was erased from my bucket list. It was the day I volunteered to be tasered by the police department where I was a newspaper editor. I thought it would make a funny story for a column I wrote. It did, but it was a miscalculation of how far to go for a story on my part. Basically, it turned out to be the electroshock treatment I needed to cross the threshold into adult…at around 32. And yes, it’s all on film. Enjoy:

7) Frank Sinatra’s Music – Sure, he dealt with some questionable people as the Chairman of the Board and stories of not being the best father or husband exist (not to Bing Crosby-level genocide, however) but man, that cat could swing.

8) This Decade Coming to a Close – If you told me on January 1, 2010 — just as my magazine was starting to really gain local attention — what was going to happen to me this decade, I would have said you were crazy. Actually, that downplays it. The first five years and the last five years are the most Jekyll and Hyde span of my life, or just about anybody I know. Oh well, I’ve always been into extremes. Here’s to a less dramatic Roaring ’20s.

So, what are you grateful for? None of that typical family or health stuff…I want the trivia.

Guest Post: Meet Tony Overbay, My Co-Author of ‘He’s a Porn Addict, Now What?’

Note from Josh: I’ve talked a lot about the new book I’ve co-written, but not too much about my fellow author, Tony Overbay, LMFT. He’s a great guy who is hilarious, and as we’ve built our friendship, has made himself very vulnerable over the foreign process of writing a book. While this is only the second book I’ve written that has my real name on it, I’ve either written nearly 20 books under pseudonyms or ghostwritten them for other people, so I forget what a scary experience it can be for a rookie. Tony’s got a great personal story and earlier this week wrote this entry on his Facebook page. I think if you read it, you’ll see why I wanted to work with him. Also, we recorded a new episode of his podcast on Thursday that will debut on Monday and I will post it to this site.

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Over 15 years ago I started thinking about changing careers. I was writing a humor column for my local newspaper and many of my articles had to do with becoming a new father. I loved being a father and that was when I first felt the “call” to want to help other men become good fathers as well. I wrote more about being a new father and eventually I put together enough chapters that I thought I could turn it into a book. That was one of the first times I also felt the pangs of “Impostor Syndrome,” meaning I couldn’t get past “why would anyone want to listen to me, who am I to write a book? I don’t have any credentials.”

I eventually headed back to school in the evenings, with four small kids, a day job and an incredibly supportive wife. I wanted to study counseling, but initially, I thought having a master’s degree in counseling would be enough, and I would write, and help men become better husbands and fathers. I didn’t anticipate seeing clients.

During the course of getting my masters in counseling, I had to do a practicum, aka fieldwork. I had to start seeing clients at a non-profit clinic. That was when I first realized that this career was more than just wanting letters behind my name in hopes of selling a funny book or two, it was truly about following a call, it was about helping others. I had found my passion, my purpose, and my desire to help grew.

When I first started seeing clients out of school, I learned that men weren’t typically seeking therapy, so I found myself working with a population that was coming in to see me because they were in danger of losing their marriages, or careers, to addiction, in particular men who were struggling with compulsive sexual behavior, typically acted out through repeated, and continual viewing of pornography, even when they had tried to stop many, many times.

I learned so much about addiction, compulsive behaviors, and I knew many of the ways to truly help with both the behavioral and the mental (cognitive) aspects of turning to pornography as a coping mechanism or acting out sexually to fill a void. That work led me to the creation of The Path Back, an online pornography recovery program that has helped many, many people break free from the chains of compulsive sexual behavior.

I started The Virtual Couch podcast a couple of years ago as a way to share a lot of what I was learning as a therapist, but also as a way to promote The Path Back recovery program, and the podcast began to grow like nothing I ever anticipated. That growth led me to the opportunity to interview more and more interesting people who had overcome a lot in their lives. One of those interviews was with a former politician, magazine editor and film festival organizer, and pornography addict, Joshua Shea. You can hear Josh’s story in his episode on The Virtual Couch, but after doing 70 or more podcasts and radio interviews for his first book The Addiction Nobody Will Talk About, Josh approached me with the concept of another book, “He’s a Porn Addict…Now What? An Expert and a Former Addict Answer Your Questions” (Click Here to See the Amazon page for the book) and I was immediately honored, and I was in! We would answer questions from real people about pornography addiction, and we would both answer them without knowing what the other had written. What we now have is a book that is receiving incredibly positive reviews from the professional community, a community that can be quite harsh with concepts or ideas that don’t bear fruit. It is overwhelming, humbling and motivating all at once.

I now have the letters after my name, and over a decade now of one-on-one experience with over 1,000 men and women who have struggled to overcome turning to pornography or other compulsive sexual behaviors as a coping mechanism. I know it can be done, but I also know it takes time to believe that it can be done. I am confident that this book will help expedite this process significantly, whether you are the addict, the betrayed or someone who loves, counsels or works with someone struggling with this challenge.

So while this isn’t the humorous first-time dad book that talks about blowing out diapers in public or having to give up Oreo shakes for a year thanks to my wife getting sick on them during pregnancy, I am extremely proud of this book and I hope that it can positively change lives. Sometimes I still can’t believe that I changed careers when I did, I still don’t see myself as “that guy,” but I now can’t imagine what my life would be like had I not followed a bit of a calling, and truly decided that I needed to love what I did, and do something that hopefully can and will impact lives for the better.

Book Review: He’s a Porn Addict… Now What? — Mental Health @ Home

Ashley at Mental Health @ Home has released a great review of the book. Please check it out when you get a chance.

He’s a Porn Addict… Now What?: An Expert and a Former Addict Answer Your Questions by Tony Overbay and Joshua Shea is written to serve as a resource for partners of men with pornography addictions. It’s a unique combination of viewpoints – Tony is a licensed marriage and family therapist, and Josh is a former…

via Book Review: He’s a Porn Addict… Now What? — Mental Health @ Home