Does NoFap Work? Depends If You Actually Have A Porn Addiction

This past weekend, I put up a meme on my Instagram page. I was just trying to get something up on my page as I'm trying to build a following and try not to miss a day. Sometimes, I share deep and painful thoughts. Sometimes, I just share a joke. My Valentine's Day share was…

Q&A Time: What’s The First Advice You Can Give an Addict or Partner?

Note: I answered this question on Reddit today and it seemed like the perfect thing for a short Q&A on this site. I also liked the way she referenced my book. Big news coming about it very soon! QUESTION: Given your experience, what is the likelihood of someone kicking this habit and if I decide…

NoFap is not the Key to Pornography Addiction Recovery

I know anything is possible and there are people who have done it different ways, but I firmly believe that if you are seeking to permanently eliminate your pornography addiction, you can only do it with professional help, often bolstered by the (real-life) interaction with other addicts. Anything short of this and you’re setting yourself…

How Many People Do I Know Who Have Overcome Porn Addiction Without Therapy? Zero.

Do you ever get so frustrated watching people figuratively bang their heads into a wall again and again that you’re not sure if you should bother pointing out that it doesn’t solve anything? I feel that way when I read message boards and forums from the “rebooting” and “NoFap” communities and their vast majority attitude…

The Day I Truly Entered Recovery from Pornography Addiction Was…

...the day I stopped waiting for other people's advice or tricks to be the magic bullet solution. I'm now just over 4.5 years sober from porn. I would have told you then that M/O (masturbation/orgasm) was also an issue, but once the porn went away the M/O reduced by 98%. I was a porn addict.…