Despite the fact that I’ve got a book coming out about the subject the first week of December and I spend a lot of time talking about it on the radio show and podcast appearances I do, I really don’t write enough about the women who are left to deal with their partner’s pornography or sex addiction on this site.
I include sex addiction, or intercourse addiction, as I like to call it because it seems women who are faced with finding their partner is either type of addict have a similar reaction and it’s a reaction unlike any other addiction’s reaction. When you find out your gambling addicted partner lost your child’s college fund at the casino, you don’t question if you were the problem. When your partner turns to heroin, you don’t wonder if you weren’t enough in the bedroom. When your partner develops a video game addiction, there isn’t the sense of intimate betrayal.
I’m not suggesting being the partner of any addict is easy, it certainly is not. But when it comes to the core of sex and porn addiction, which is unhealthy sexuality, it leaves the person who you are supposed to be the only one to intimately share that sexuality with crushed in most cases.
I think loving, intimate relations between partners is a sacred thing. It’s almost as if it is a secret kept between people who have a bond that goes beyond being best friends. When the partner is discovered to have a sex or porn addiction, the sacred becomes soiled, the secret becomes a lie and the bond is severed.
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Once discovery happens, the story can go one of a million different ways, and the female partner is left with a lot of questions, which the new book examines. I do, however want to drive five points home:
- What you’re feeling is called betrayal trauma and it is absolutely appropriate. You have been dealt a giant emotional and mental blow that is difficult to process. Have your reaction. Do not repress it as that will only make things worse. This may last months or years. I wish there was a quick fix to get through it, but in my personal experience and learning the stories of dozens of women, it lingers for a long time.
- His addiction is not your fault. If he is the kind of man who is denying an addiction or telling you that you have in some way contributed to his illness, you have not. I was addicted more than 10 years before I met my wife and she didn’t learn of the addiction until we’d been married another 10. It had nothing to do with her and it has nothing to do with you.
- It’s up to him if he wants to get help, either individual or couple’s counseling. You can create boundaries that encourage him to seek help or face consequences, but ultimately, it’s on him to get better. However, this does not mean you shouldn’t seek therapy. You 100% absolutely should. Talking with somebody and finding other women who have been through what you have (and are further along in the journey) will help you immensely.
- You’re not a weak person if you decide to stay. You loved him and admitting you still do is not failure as a wife, girlfriend or woman. It doesn’t give him all the power and is not you admitting defeat. My wife, thankfully, recognized amid her trauma that I was a sick person. Yes, I did the hard work of recovery, but her support was my foundation and I couldn’t have done it without her. I don’t see her as weak for staying. I see her as strong for getting through this shitstorm that was not her doing.
- You’re not a bad person if you decide to leave. While most experts will urge you not to act quickly and take some time assessing the situation, if you find that you simply cannot move forward with the addict as your partner, that’s your right and you should not feel guilty about exercising that right. Your mental health is most important and if it’s going to get wrecked staying, you should go. If my wife had left, I would have been said, but appreciated the need to take care of herself apart from me.
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Gee, I hope I didn’t give away the book there. You should still buy copies for all your friends. They’ll make great Christmas gifts if you want the party to get really awkward in a hurry. Seriously though, if you’re a woman (or even a man) and find that your partner has this other part of themselves that you never knew about, a strong reaction and even stronger lingering feelings are normal.
Sadly, it may get worse before it gets better. But it can get better and that was one of the big reasons I participated in the the book. I think not being with a woman physically helped my relationship’s healing a lot, but almost six years later, we still sometimes have conversations that are uncomfortable. I know they may happen forever, but that’s OK. I’m just thankful we’ve reached this point.
When my book is available in early December (or if you are reading this long after) the homepage of RecoveringPornAddict.com will have links to purchase.